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Hi there! When I first send out the survey about the community for moms I'm building, you mentioned you might be interested in the community side of Xen Moms. We are finally getting started, so here is your official invitation! https://www.facebook.com/share/g/1GgdDyU9ei/ A few notes before you join: It's free! It may become a paid membership down the road, once we start adding in resources, check ins, etc. but not while we're in this early phase! That being said, you would be in the beta group. I'm still shaping what lives inside of our group- the discussions, the resources, the videos. I'd rather build it around what you actually need than guess, so I'm asking for participation and feedback once you join so we can really build this community based on your needs. So once you're in, I'll ask: what would make this worth showing up for? What are you looking for that you haven't found anywhere else? See you in there! Best, Xenia Xen Moms | Xen Family Therapy |
Therapist for Moms going through pregnancy, postpartum, and motherhood
Xen Family Therapy The Newsletter On paper, things might look okay. Your baby is healthy. You’re getting through the days. Maybe you even have support. So why does it still feel like… a lot? I was there, constantly trying to “look on the brightside” and “be grateful,” but it was exhausting. I was recovering from my C-Section after 50-something hours of labor. My body wasn’t making enough milk so I was pumping around the clock, I felt like my body was never my own, and on top of that, it felt...
Xen Family Therapy The Newsletter Welcome! If you've ever sat in a season that felt like everyone else had it figured out — this space is for you. Postpartum has a way of doing that. You're surrounded by people, yet somehow still feel completely alone. Like you're the only one who doesn't feel like yourself, who loves their baby and is also quietly falling apart. I know that feeling. After I had my daughter in 2020 — in the middle of a pandemic — I felt so alone. Even as a therapist who knew...